National Women’s Health & Fitness Day 2019

Did you know that today is National Women's Health & Fitness Day?! So if you were planning to skip the gym or sneak in a cheat meal, today is not the day. For those of you that are new to the blog, let me give you a little insight. Health & Wellness are vital staples [...]

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GIVEAWAY | cariPRO Electric Toothbrush

GIVEAWAY | cariPRO Electric Toothbrush

GIVEAWAY ALERT! cariPRO Electric Toothbrush There are two types of people in this world, the ones who brush their teeth religiously, and the ones who brush their teeth according to the dentist recommended minimum. Yes, I know, there are another type, the type who brushes less often than that, if at all. And we arenโ€™t [...]

Let’s Get Personal…

Let’s Get Personal…

Eczema A lot of you probably donโ€™t know this, as I am usually pretty socially closed off when it comes to my problems, but I have suffered from eczema for practically my whole life. Many times, when kids have issues like this, they can resolve as they grow closer to or even into adulthood. Well, [...]

Stick With Your Resolutions!

Stick With Your Resolutions!

Is Traveling Messing With Your New Years Resolutions? Hey guys! Lately I've been receiving an overwhleming amount of questions from my followers about staying on my routine while I travel. Eating clean and fitness can easily get lost when you travel, but I don't let it! I have put together some of my fave tips [...]