Eczema A lot of you probably don’t know this, as I am usually pretty socially closed off when it comes to my problems, but I have suffered from eczema for practically my whole life. Many times, when kids have issues […]
Is Traveling Messing With Your New Years Resolutions? Hey guys! Lately I’ve been receiving an overwhleming amount of questions from my followers about staying on my routine while I travel. Eating clean and fitness can easily get lost when you […]
Smile Brilliant Have you ever tried to whiten your teeth? If the answer is yes, then you are like me and are conscious about your smile. Maybe conscious isn’t the right word. Maybe we all just want to have confidence […]
Catching a long flight and then de-boarding to go straight to a work event is never fun, but I have a few tips to help you look fresh faced and ready to take on the day! Hydrate: You have to […]
Ladies!! We all know how horrible that one week a month can be for us, well those of us that struggle with PMDD or even a more severe case of PMS. The cramps, the bloating, the fatigue, hot flashes, nausea, […]
It all started on Monday, when I woke up feeling a bit under the weather. At noon I might add. That’s how I knew I was sick. I’ve got sooo much on my plate these days that being down for […]
Summer Bikini Body Prep #BabeOnAMission Several months back I started a new program to help cut the calories and get my body Summer ready! Boy am I glad I did! For my birthday, last week, we took a trip down […]
Traveling Can Be Stressful & Meditation Can Help Unless you’ve been living under a rock, you’ve heard about Meditation, but do you know the purpose of it? Meditation has been around for thousands of years.. yeah since foreva!! The simple […]
