Summer Bikini Body Prep #BabeOnAMission Several months back I started a new program to help cut the calories and get my body Summer ready! Boy am I glad I did! For my birthday, last week, we took a trip down to the Mexican Riviera where I practically lived in my bikini. I've never struggled with [...]
Traveling Can Be Stressful & Meditation Can Help Unless you've been living under a rock, you've heard about Meditation, but do you know the purpose of it? Meditation has been around for thousands of years.. yeah since foreva!! The simple practice of meditation has scientifically shown changes in our bodies and mind. The more you [...]
