Where I document my adventures in travel, style, and food
Eczema A lot of you probably don’t know this, as I am usually pretty socially closed off when it comes to my problems, but I have suffered from eczema for practically my whole life. Many times, when kids have issues like this, they can resolve as they grow closer to or even into adulthood. Well, [...]
Is Traveling Messing With Your New Years Resolutions? Hey guys! Lately I've been receiving an overwhleming amount of questions from my followers about staying on my routine while I travel. Eating clean and fitness can easily get lost when you travel, but I don't let it! I have put together some of my fave tips [...]
Smile Brilliant Have you ever tried to whiten your teeth? If the answer is yes, then you are like me and are conscious about your smile. Maybe conscious isn’t the right word. Maybe we all just want to have confidence every time we laugh, smirk, or cheese for a picture! There is literally nothing that [...]
Catching a long flight and then de-boarding to go straight to a work event is never fun, but I have a few tips to help you look fresh faced and ready to take on the day! Hydrate: You have to stay hydrated to combat bloat & dry skin. I know peeing on planes is less [...]
Don't Let Your Travel Plans Stop Your Workout Routine! Being as I am always on the road for work I have had to reinvent the typical way of staying in shape, aka the gym! Not to mention, I am not a "gym" type of person - I enjoy the more traditional approach of staying in [...]
Ladies!! We all know how horrible that one week a month can be for us, well those of us that struggle with PMDD or even a more severe case of PMS. The cramps, the bloating, the fatigue, hot flashes, nausea, and the many other physical symptoms that come with womanhood. I myself struggle with PMDD [...]
It all started on Monday, when I woke up feeling a bit under the weather. At noon I might add. That's how I knew I was sick. I've got sooo much on my plate these days that being down for more than a day can really mess with my schedule. I am so blessed to [...]
Summer Bikini Body Prep #BabeOnAMission Several months back I started a new program to help cut the calories and get my body Summer ready! Boy am I glad I did! For my birthday, last week, we took a trip down to the Mexican Riviera where I practically lived in my bikini. I've never struggled with [...]
Traveling Can Be Stressful & Meditation Can Help Unless you've been living under a rock, you've heard about Meditation, but do you know the purpose of it? Meditation has been around for thousands of years.. yeah since foreva!! The simple practice of meditation has scientifically shown changes in our bodies and mind. The more you [...]