Eczema A lot of you probably don’t know this, as I am usually pretty socially closed off when it comes to my problems, but I have suffered from eczema for practically my whole life. Many times, when kids have issues … Continue reading Let’s Get Personal…
Is Traveling Messing With Your New Years Resolutions? Hey guys! Lately I’ve been receiving an overwhleming amount of questions from my followers about staying on my routine while I travel. Eating clean and fitness can easily get lost when you … Continue reading Stick With Your Resolutions!
Smile Brilliant Have you ever tried to whiten your teeth? If the answer is yes, then you are like me and are conscious about your smile. Maybe conscious isn’t the right word. Maybe we all just want to have confidence … Continue reading 1 Nightly Beauty Step I NEVER forget
Catching a long flight and then de-boarding to go straight to a work event is never fun, but I have a few tips to help you look fresh faced and ready to take on the day! Hydrate: You have to … Continue reading How To Stay Gucci While On A Plane
Don’t Let Your Travel Plans Stop Your Workout Routine! Being as I am always on the road for work I have had to reinvent the typical way of staying in shape, aka the gym! Not to mention, I am not … Continue reading Fitness Can Be Hard When Traveling
Ladies!! We all know how horrible that one week a month can be for us, well those of us that struggle with PMDD or even a more severe case of PMS. The cramps, the bloating, the fatigue, hot flashes, nausea, … Continue reading PMS Remedies: All Natural Edition
It all started on Monday, when I woke up feeling a bit under the weather. At noon I might add. That’s how I knew I was sick. I’ve got sooo much on my plate these days that being down for … Continue reading How To Kick A Cold, FAST AF!
Summer Bikini Body Prep #BabeOnAMission Several months back I started a new program to help cut the calories and get my body Summer ready! Boy am I glad I did! For my birthday, last week, we took a trip down … Continue reading Babe On A Mission || Flat Tummy Co.
Traveling Can Be Stressful & Meditation Can Help Unless you’ve been living under a rock, you’ve heard about Meditation, but do you know the purpose of it? Meditation has been around for thousands of years.. yeah since foreva!! The simple … Continue reading Why Should You Practice Meditation?