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Category: Recipes

Pumpkin Pie Martini

Animal Lover Food and Drink Life Pets Recipes

My name is Kara Duenas. I am a California native, currently living in the beautiful Las Vegas, Nevada. Between being a model, blogger, and creative director, I am also a large retail store owner. Being a social media influencer has given me the privilege of networking with some of the best people around, which has a grand impact on who I am and what I do. My previous background muddled with my ambitious passions have guided me toward the career path you are seeing today!

Sweet Potato Muffins

It’s that time of the year where sweet potatoes are affordable and available in every store/ farmers market. I tend to get a little excited and purchase too many. Oooops! I mean c’mon, between practicing different variations of sweet potato pie, and appetizers for Thanksgiving, my fiance gets a little bored with sweet potatoes. Sooooo […]

By karaduenas
On November 9, 2018

Colorado: CoorsMiller Factory

CoorsMiller Brewery Tour – FREE Beer! Are you a beer lover? Or would you like to visit a brewery where you can taste a few different brews, AND get a tour of the brewery itself? If so, then this post is for you. Even if you don’t really like beer, we highly recommend visiting this […]

By karaduenas
On October 13, 2017

A Social Media Cleanse Can Do Ya Some Good!

Are you social media obsessed these days? Can you go an entire day without loggin into your Facebook or your Instagram account? For many, this is harder than it sounds, but boy is it necessary! I love social media, shoot a portion of my job is based off of social media, but every once in […]

By karaduenas
On December 5, 2018

Nevada: Hoover Dam

The Hoover Dam As some of you may know, I have now lived in Las Vegas for 7 years now… wow time sure does fly by!!! The craziest part is, that this was my first visit to Hoover Dam! I know, it’s only 30 minutes outside of vegas & I’ve driven right past it most […]

By karaduenas
On October 23, 2017

Day Trip To Mazatlan

So you just pulled into port and you opted out of all the cruise line excursion… what are you going to do for the next 9 hours? Here is everything we were able to accomplish between the hours of 8am – 5pm. We walked right out and took the free tram to the terminal. There, […]

By karaduenas
On May 28, 2018

PB & Banana Breakfast Cookies

Craving something sweet?🍪 These grain-free bad boys are the perfect treat! 👅 Guilt free that you could even eat them for breakfast 🙊 They have a dose of protein that helps keep you full 👊🏼 I store them in the freezer and then pop them out when I need a snack. YUM! Here is the […]

By karaduenas
On May 30, 2018

Thai Yellow Curry + Coconut Jasmine Rice

Don’t let the title of this scare you. I am the queen of simple and quick recipes, and this one is nothing short of a breeze. This is my go-to dish when I’ve had a long day, don’t feel like cooking, but I want something tasty! At any given time, I always have these ingredients […]

By karaduenas
On October 12, 2018

Chicken Stock From Scratch

Many of you already saw on my social media, that I have been MIA for the past few days. Well this is all thanks to being sick with a nasty cold. Thankfully Cody, stocked up on a million different types of natural medicines ( which you already know if you read Wednesday’s blog) and made […]

By karaduenas
On October 5, 2018

How To Kick A Cold, FAST AF!

It all started on Monday, when I woke up feeling a bit under the weather. At noon I might add. That’s how I knew I was sick. I’ve got sooo much on my plate these days that being down for more than a day can really mess with my schedule. I am so blessed to […]

By karaduenas
On October 3, 2018

Why Should You Practice Meditation?

Traveling Can Be Stressful & Meditation Can Help Unless you’ve been living under a rock, you’ve heard about Meditation, but do you know the purpose of it? Meditation has been around for thousands of years.. yeah since foreva!! The simple practice of meditation has scientifically shown changes in our bodies and mind. The more you […]

By karaduenas
On May 28, 2018

Want to WIN a Pair of Designer Table Lamps?!

It's as easy as entering your name/email address below and pressing the green button! Once you are subscribed, you are entered to win the lamps!

Don't forget to tell your friends and family to do it too!

DOUBLE BONUS: You will be emailed my FREE eBook as well!

Want to WIN a Pair of Designer Table Lamps?!

Category: Recipes

Pumpkin Pie Martini

Are You An Animal Lover?

Fall Breakfast Cookies

Sweet Potato Muffins

Chicken Pot Pie

Pumpkin Seeds

kara.duenas

Do you prefer to see all the sites or just select a few?

Sweet Potato Muffins

Colorado: CoorsMiller Factory

A Social Media Cleanse Can Do Ya Some Good!

Nevada: Hoover Dam

Day Trip To Mazatlan

PB & Banana Breakfast Cookies

Thai Yellow Curry + Coconut Jasmine Rice

Chicken Stock From Scratch

How To Kick A Cold, FAST AF!

Why Should You Practice Meditation?

kara.duenas

Want to WIN a Pair of Designer Table Lamps?!