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Category: SML: Instagram

Don’t Miss These Black Friday Deals

SML: Instagram

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My name is Kara Duenas. I am a California native, currently living in the beautiful Las Vegas, Nevada. Between being a model, blogger, and creative director, I am also a large retail store owner. Being a social media influencer has given me the privilege of networking with some of the best people around, which has a grand impact on who I am and what I do. My previous background muddled with my ambitious passions have guided me toward the career path you are seeing today!

Winter Bucket List

Happy 1st Day of Winter! I decided to switch things up on you this week. Don’t worry I’m still posting a recipe, but it’ll go up this afternoon. Have you ever heard of a seasonal bucket list? Oh yeah, it’s a thing! With every new season, comes a list of fun activities and goals we […]

By karaduenas
On December 21, 2018

PB & Banana Breakfast Cookies

Craving something sweet?🍪 These grain-free bad boys are the perfect treat! 👅 Guilt free that you could even eat them for breakfast 🙊 They have a dose of protein that helps keep you full 👊🏼 I store them in the freezer and then pop them out when I need a snack. YUM! Here is the […]

By karaduenas
On May 30, 2018

Pumpkin Seeds

Well since we are already carving pumpkins we might as well make use of the pumpkin seeds. Am I right? If you know me at all, by now, I dislike wasting perfectly useful things. Many people will carve their pumpkins and throw out all that good stuff aka seeds & puree. DON’T be like them. […]

By karaduenas
On October 26, 2018

Utah: Zion National Park

Fall in Zion Cooler weather, autumn colored leaves, and less traffic, Zion National Park is a must see in the Fall! Having visited Zion multiple times and in several different seasons, I will tell you that visiting in Fall has lots of benefits. Just a few weeks ago we were headed out to Zion for […]

By karaduenas
On October 30, 2017

Lake Arrowhead, CA

Lake Arrowhead, CA If you haven’t ever been, this post will give you some great information and tips on what to do and where to stay. The rental home we stayed at is a 3 bedroom/3 bathroom, centrally (&perfectly) located, gorgeously decorated cabin. It’s safe to say, it was basically the most adorable place ever! […]

By karaduenas
On March 21, 2018

GIVEAWAY | cariPRO Electric Toothbrush

GIVEAWAY ALERT! cariPRO Electric Toothbrush There are two types of people in this world, the ones who brush their teeth religiously, and the ones who brush their teeth according to the dentist recommended minimum. Yes, I know, there are another type, the type who brushes less often than that, if at all. And we aren’t […]

By karaduenas
On July 24, 2019

Prairie Berry Winery

While on our road trip to Sturgis, SD, we tried venturing out as much as possible and really inviting the environment into our lives. There is a city next to Sturgis called Hill City, which has a couple cool places to visit and see. One of those places is the Prairie Berry Winery.

By karaduenas
On September 18, 2017

Babe On A Mission || Flat Tummy Co.

Summer Bikini Body Prep #BabeOnAMission Several months back I started a new program to help cut the calories and get my body Summer ready! Boy am I glad I did! For my birthday, last week, we took a trip down to the Mexican Riviera where I practically lived in my bikini. I’ve never struggled with […]

By karaduenas
On June 2, 2018

Cruelty-Free + Clean Beauty Products Delivered To Your Door

GoodBeing: Product Review Hi There! Are you all ready for Thanksgiving?! I know I am!! Good food, good company, and a few days off… yessssss please! This week I received a beauty + wellness box from GoodBeing. They are a subscription based monthly lifestyle + beauty delivery company, with a focus on sustainable living! I […]

By karaduenas
On November 21, 2018

Riley’s Apple Farm

Last week, I made my way to Riley’s Apple Farm to do some apple picking. This is not a tradition of mine, but more so me attempting to get in the Fall mood with our 90 degree weather here in Southern California. 🙁 It’s hard to trade in the bikini’s & flip-flops when it’s still […]

By karaduenas
On October 15, 2018

Want to WIN a Pair of Designer Table Lamps?!

It's as easy as entering your name/email address below and pressing the green button! Once you are subscribed, you are entered to win the lamps!

Don't forget to tell your friends and family to do it too!

DOUBLE BONUS: You will be emailed my FREE eBook as well!

Want to WIN a Pair of Designer Table Lamps?!

Category: SML: Instagram

Don’t Miss These Black Friday Deals

SML: Instagram

kara.duenas

Do you prefer to see all the sites or just select a few?

Winter Bucket List

PB & Banana Breakfast Cookies

Pumpkin Seeds

Utah: Zion National Park

Lake Arrowhead, CA

GIVEAWAY | cariPRO Electric Toothbrush

Prairie Berry Winery

Babe On A Mission || Flat Tummy Co.

Cruelty-Free + Clean Beauty Products Delivered To Your Door

Riley’s Apple Farm

kara.duenas

Want to WIN a Pair of Designer Table Lamps?!