Want to WIN a Pair of Designer Table Lamps?!

It's as easy as entering your name/email address below and pressing the blue button! Once you are subscribed, you are entered to win the lamps!

Don't forget to tell your friends and family to do it too!

DOUBLE BONUS: You will be emailed my FREE eBook as well!

Category: Uncategorized

Exploring Puerto Rico in 1 Day

21728899_1562734713769673_6917103297649806070_o

My name is Kara Duenas. I am a California native, currently living in the beautiful Las Vegas, Nevada. Between being a model, blogger, and creative director, I am also a large retail store owner. Being a social media influencer has given me the privilege of networking with some of the best people around, which has a grand impact on who I am and what I do. My previous background muddled with my ambitious passions have guided me toward the career path you are seeing today!

Day Trip To Mazatlan

So you just pulled into port and you opted out of all the cruise line excursion… what are you going to do for the next 9 hours? Here is everything we were able to accomplish between the hours of 8am – 5pm. We walked right out and took the free tram to the terminal. There, […]

By karaduenas
On May 28, 2018

Flat Tummy Co. || Babe On A Mission

Summer Bikini Body Prep #BabeOnAMission Several months back I started a new program to help cut the calories and get my body Summer ready! Boy am I glad I did! For my birthday, last week, we took a trip down to the Mexican Riviera where I practically lived in my bikini. I’ve never struggled with […]

By karaduenas
On May 30, 2018

Nevada: Red Rock Canyon National Conservation Area

Red Rock Canyon Hikes Do you enjoy spending time outdoors? If you answered yes then this is the place for you!! Year round Red Rock Canyon has something to offer you. This is the perfect spot, whether you are an active outdoor thrill seeker or just looking for a beautiful and serene place to read […]

By karaduenas
On December 18, 2017

PB & Banana Breakfast Cookies

Craving something sweet?🍪 These grain-free bad boys are the perfect treat! 👅 Guilt free that you could even eat them for breakfast 🙊 They have a dose of protein that helps keep you full 👊🏼 I store them in the freezer and then pop them out when I need a snack. YUM! Here is the […]

By karaduenas
On May 30, 2018

Colorado: CoorsMiller Factory

CoorsMiller Brewery Tour – FREE Beer! Are you a beer lover? Or would you like to visit a brewery where you can taste a few different brews, AND get a tour of the brewery itself? If so, then this post is for you. Even if you don’t really like beer, we highly recommend visiting this […]

By karaduenas
On October 13, 2017

Traveling + Fitness

So as I am sure you have already noticed, I travel… A LOT. Mainly for work, but sometimes for pleasure. This can make it tricky for staying in shape, but that doesn’t mean impossible. Take a look at a few of my top tricks for staying in shape on the road. Hotel Gyms I’m not […]

By karaduenas
On December 3, 2018

California: Palm Desert

Planning A Visit To Palm Desert? Need a last minute getaway?! I’ve got just the place … Palm Desert, California! This adorable & super seasonal town is just the place to visit in the Fall or Winter. A popular destination for “snow birds” and those looking to enjoy a nice getaway. Sunny weather year round […]

By karaduenas
On April 15, 2019

Fitness Can Be Hard When Traveling

Don’t Let Your Travel Plans Stop Your Workout Routine! Being as I am always on the road for work I have had to reinvent the typical way of staying in shape, aka the gym! Not to mention, I am not a “gym” type of person – I enjoy the more traditional approach of staying in […]

By karaduenas
On January 9, 2019

Exploring Puerto Rico in 1 Day

San Juan, Puerto Rico Boricua! That’s the term the locals use for themselves, instead of saying Puertorriqueno. Anywaysss, if you haven’t been to Puerto Rico, it is time you schedule a trip. It is absolutely gorgeous! Especially if you have a love for architecture. The buildings in San Juan are just down-right stunning. Just look […]

By karaduenas
On September 10, 2018

Not The Type Of Island Getaway You’d Imagine

San Juan Islands This is going to be one of my favorite posts to write. In fact, I will probably write multiple posts since the San Juan Islands is a grouping of different islands. All of which are my favorite (btw), so try to keep up with my excitement! First of all, the San Juan […]

By karaduenas
On April 16, 2018

Want to WIN a Pair of Designer Table Lamps?!

It's as easy as entering your name/email address below and pressing the green button! Once you are subscribed, you are entered to win the lamps!

Don't forget to tell your friends and family to do it too!

DOUBLE BONUS: You will be emailed my FREE eBook as well!

Want to WIN a Pair of Designer Table Lamps?!

Category: Uncategorized

Exploring Puerto Rico in 1 Day

kara.duenas

Do you prefer to see all the sites or just select a few?

Day Trip To Mazatlan

Flat Tummy Co. || Babe On A Mission

Nevada: Red Rock Canyon National Conservation Area

PB & Banana Breakfast Cookies

Colorado: CoorsMiller Factory

Traveling + Fitness

California: Palm Desert

Fitness Can Be Hard When Traveling

Exploring Puerto Rico in 1 Day

Not The Type Of Island Getaway You’d Imagine

kara.duenas

Want to WIN a Pair of Designer Table Lamps?!