Pumpkin Seeds

Well since we are already carving pumpkins we might as well make use of the pumpkin seeds. Am I right? If you know me at all, by now, I dislike wasting perfectly useful things. Many people will carve their pumpkins and throw out all that good stuff aka seeds & puree. DON’T be like them. ha,ha. Save that stuff and make nutritious snacks, pies, and even tasty pumpkin spice smoothies for those basic people in your life. lol!

Let’s Get To Cooking:

  • 1 1/2 cups Raw, Whole Pumpkin Seeds
  • 2 tsp. butter,melted
  • 1 pinch of Himalayan Sea Salt
  • 1 pinch of Fresh Black Pepper (optional)

Preheat oven to 300 degrees. Rinse and dry pumpkin seeds. In a bowl mix melted butter, salt, pepper, and pumpkin seeds until thoroughly coated. Place evenly on a baking sheet…try and make a flat layer spread out over your baking sheet.  Place in oven and bake for 45 minutes or until crispy and brown.


Seriously, it is that simple! Pumpkin seeds are a delicious + nutritious snack.




One thought on “Pumpkin Seeds

  1. I love pumpkin seeds, but never thought to make them myself. I will definitely try out this recipe as we carve our pumpkins this weekend.

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