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kara.duenas

Professional Dog Mom 🐶💕
✉: kara@karaduenas.com
📍 LA + Palm Springs + Las Vegas
Business Owner: @theeliteconsignments

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Because I was tired of the blonde.🤷🏼‍♀️ May stay brunette, may go red, or may go back to blonde. What can I say, I'm a chick that can't make up her mind. Thank god for @hairby_kq for just going with the flow and always making my hair look amazing!

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Did you know that the hard texture from dry dog food helps to maintain a healthy dental hygiene for your dogs?! @onlynaturalpet Mindful Meals is my go-to for quality dry dog food; Certified B Corp, human-quality standard ingredients, and committed to sustainability! Not to mention, my dogs love the taste of it! #Sponsored #MindfulMeals #OnlyNaturalPet

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Who says mornings have to suck?! I have always been a morning person and enjoy those extra few minutes, sometimes even hours to myself. Why wake up early? It's cooler outside, quieter, and your days will be more productive! You'll be happier because you are getting stuff DONE!! It opens your mind up to begin expressing a stronger gratitude for the little things. 💫

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I know everyone is over here excited for Fall, buuuut I'm already missing Summer. Bring back the warmer weather!! I'm over here freezing my 🍑 off at today's shoot location. Thankfully I found this cave & comfy blanket from @rivieratowel to keep me warm!! All you beach lovin' babes, do yourself a favor and go check out @rivieratowel 🐠🐚

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100% did not wake up like this 💋
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💇‍♀️: @kinnon_beauty 💄: @jb.styles__

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ADOPT DON'T SHOP 💕 I love coming home from work to see these 3 adorable faces. Do you have a pet? If so, what kind?

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Okay, tomorrow is Monday. But who says Monday's have to suck?! Be a rebel, have a good day anyways! 💛

Click Here To See More!! Follow Me On Instagram! Xx

What to Eat and What to Avoid in Thailand

What To Eat & What Not To Eat If you came straight here from our main Thailand post, then you are almost finished knowing just about everything you need to know before booking your tickets and having the time of your life. In this post, we will explain Bangkok Belly and a few do’s, don’ts, […]

By karaduenas
On February 12, 2018

Sweet Potato Muffins

It’s that time of the year where sweet potatoes are affordable and available in every store/ farmers market. I tend to get a little excited and purchase too many. Oooops! I mean c’mon, between practicing different variations of sweet potato pie, and appetizers for Thanksgiving, my fiance gets a little bored with sweet potatoes. Sooooo […]

By karaduenas
On November 9, 2018

How To Stay Gucci While On A Plane

Catching a long flight and then de-boarding to go straight to a work event is never fun, but I have a few tips to help you look fresh faced and ready to take on the day! Hydrate: You have to stay hydrated to combat bloat & dry skin. I know peeing on planes is less […]

By karaduenas
On January 11, 2019

Snow Summit vs Bear Mountain

Planning A Snowboard/ Ski Trip Soon? Snowboarding & Skiing in SoCal There are quite a few options down in the Southern California area when going out for some snow fun. When it comes to snowboarding and skiing on the other hand, there actually aren’t too many choices. Those who live in the area know that […]

By karaduenas
On March 9, 2018

Top Four Public Golf Courses in the Coachella Valley

As many of you already know, I own a business in the Coachella Valley. This means I frequent the area. At the beginning it was a big shock because Coachella Valley is MUCH different than Vegas; this city is far from 24 hours, has a much slower pace, and is seasonal. However, there was one […]

By karaduenas
On March 25, 2019

What A Pain…

How I Mitigate Everyday Pains – LightStim for Pain We have talked about LightStim in the past, the device that seriously prevents and controls wrinkles! Well, in this episode, we will be discussing one of their other Lights, the LightStim for Pain. As you can guess from the name, it is a lighted device that […]

By karaduenas
On July 1, 2019

Cruelty-Free + Clean Beauty Products Delivered To Your Door

GoodBeing: Product Review Hi There! Are you all ready for Thanksgiving?! I know I am!! Good food, good company, and a few days off… yessssss please! This week I received a beauty + wellness box from GoodBeing. They are a subscription based monthly lifestyle + beauty delivery company, with a focus on sustainable living! I […]

By karaduenas
On November 21, 2018

Quick + Easy Thai Chicken Curry

Thai Curry Chicken with Jasmine rice, and sauteed cabbage 😍 🙌🏼.. .. .. .. .. .. .. .. .. .. .. .. … … … .. … . 💛 Cabbage & Sweet Peppers Slaw: Chop 4 oz sweet peppers & 1/2lb cabbage. Then mix in olive oil, salt, pepper.💛 Jasmine rice: 1/2c Jasmine Rice & […]

By karaduenas
On May 16, 2018

Ultimate Pet Nutrition

Why Your Fur Babies NEED Their Vitamins When it comes to our pets, we are ultra-loving, protective, and giving in every way we can. Maybe it is because they adore us with all of their heart, endlessly, even when we aren’t our best selves. What I can’t get my head around is: Why humans live […]

By karaduenas
On March 13, 2019

Matcha…my current obsession!

So matcha to do, so little time 🍵🤣 Feels like things have been extra busy lately… safe to say I need an extra boost. Matcha has SO many benefits and not to mention, its super tasty! 💚 Hot Water 💚 1 tsp Matcha 💚 1 tsp Agave Then I blend it all together with the […]

By karaduenas
On May 23, 2018

Want to WIN a Pair of Designer Table Lamps?!

It's as easy as entering your name/email address below and pressing the green button! Once you are subscribed, you are entered to win the lamps!

Don't forget to tell your friends and family to do it too!

DOUBLE BONUS: You will be emailed my FREE eBook as well!

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Want to WIN a Pair of Designer Table Lamps?!

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kara.duenas

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kara.duenas

Do you prefer to see all the sites or just select a few?

What to Eat and What to Avoid in Thailand

Sweet Potato Muffins

How To Stay Gucci While On A Plane

Snow Summit vs Bear Mountain

Top Four Public Golf Courses in the Coachella Valley

What A Pain…

Cruelty-Free + Clean Beauty Products Delivered To Your Door

Quick + Easy Thai Chicken Curry

Ultimate Pet Nutrition

Matcha…my current obsession!

@kara.duenas

kara.duenas

Want to WIN a Pair of Designer Table Lamps?!

Want to WIN a Pair of Designer Table Lamps?!

kara.duenas

Share With Your Friends!

Like this:

Do you prefer to see all the sites or just select a few?

@kara.duenas

kara.duenas

Want to WIN a Pair of Designer Table Lamps?!