Diet Archives - Kara Duenas

Want to WIN a Pair of Designer Table Lamps?!

It's as easy as entering your name/email address below and pressing the blue button! Once you are subscribed, you are entered to win the lamps!

Don't forget to tell your friends and family to do it too!

DOUBLE BONUS: You will be emailed my FREE eBook as well!

Babe On A Mission || Flat Tummy Co.

Summer Bikini Body Prep #BabeOnAMission Several months back I started a new program to help cut the calories and get my body Summer ready! Boy

Flat Tummy Co. || Babe On A Mission

Summer Bikini Body Prep #BabeOnAMission Several months back I started a new program to help cut the calories and get my body Summer ready! Boy

21728899_1562734713769673_6917103297649806070_o

My name is Kara Duenas. I am a California native, currently living in the beautiful Las Vegas, Nevada. Between being a model, blogger, and creative director, I am also a large retail store owner. Being a social media influencer has given me the privilege of networking with some of the best people around, which has a grand impact on who I am and what I do. My previous background muddled with my ambitious passions have guided me toward the career path you are seeing today!

Foodie Faves: Oahu

Happy Friday Friends! After my trip to Hawaii I got so many emails and dm’s requesting my top places to grab some food. I realized

By karaduenas
On December 28, 2018

Eczema Honey Product Review

Eczema Honey Original Soothing Cream Whether you have a child with eczema or are an adult that has had it for some time, you know

By karaduenas
On August 2, 2019

Pumpkin Pie Martini

The Holiday season is here and in full effect!! This meaning holiday parties are just about every weekend… for me this can get a little

By karaduenas
On November 22, 2019

10 Habits Of A Successful Woman

Hey Ladies! I’m going to share with you a few of my daily habits that helped me become the #BOSSBABE I am today! 10

By karaduenas
On September 5, 2018

The Greatest Beer and Why You Probably Haven’t Had It!

Do You Consider Yourself A Beer Enthusiast? There aren’t many brews out there that stop you in your tracks and make you wonder if you’ve

By karaduenas
On September 21, 2018

Did Someone Say Spring Cleaning?

Focus: The Flavor As you should already know, my fur babies are pretty darn spoiled. They run full speed on an open golf course every

By karaduenas
On April 19, 2019

Isla Mujeres

Destination: Isla Mujeres Hey There! So just about this time last year, were on our way over to Isla Mujeres, Quintana Roo Mexico. Cody, my

By karaduenas
On April 22, 2019

Girls Trip To Santa Barbara

Santa Barbara, California This adorable and slow pace Spanish style town is the perfect girls getaway. Day 1 I drove from Palm Springs to Los

By karaduenas
On April 11, 2018

PRO TIPS: Road Tripping with Pets

Planning a trip with your fur baby? One of the best ways to travel long distance is with your bestest of friends! Not your human

By karaduenas
On June 17, 2019

Colorado: CoorsMiller Factory

CoorsMiller Brewery Tour – FREE Beer! Are you a beer lover? Or would you like to visit a brewery where you can taste a few

By karaduenas
On October 13, 2017

Want to WIN a Pair of Designer Table Lamps?!

It's as easy as entering your name/email address below and pressing the green button! Once you are subscribed, you are entered to win the lamps!

Don't forget to tell your friends and family to do it too!

DOUBLE BONUS: You will be emailed my FREE eBook as well!