Natural remedies Archives - Kara Duenas

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PMS Remedies: All Natural Edition

Ladies!! We all know how horrible that one week a month can be for us, well those of us that struggle with PMDD or even

How To Kick A Cold, FAST AF!

It all started on Monday, when I woke up feeling a bit under the weather. At noon I might add. That’s how I knew I

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My name is Kara Duenas. I am a California native, currently living in the beautiful Las Vegas, Nevada. Between being a model, blogger, and creative director, I am also a large retail store owner. Being a social media influencer has given me the privilege of networking with some of the best people around, which has a grand impact on who I am and what I do. My previous background muddled with my ambitious passions have guided me toward the career path you are seeing today!

Worst Travel Moments Of 2018

Not all vacations are a dream… In fact, some of them can quickly turn into somewhat of a nightmare! Have you ever taken a vacation,

On January 28, 2019
By karaduenas

Quick + Easy Apple Pie

Fall Favorite: Homemade Apple Pie What do you do when you go a little crazy and pick too many apples at the apple farm? Make

On October 19, 2018
By karaduenas

Say Bye, Bye To Lackluster Skin

On February 13, 2019
By karaduenas

Traveling With Kids

Traveling With Kids Ain’t No Easy Task Okay Mom’s and Dad’s out there I’ve got some tips & tricks that will help alleviate some of

On June 3, 2019
By karaduenas

Quick + Easy Thai Chicken Curry

Thai Curry Chicken with Jasmine rice, and sauteed cabbage 😍 🙌🏼.. .. .. .. .. .. .. .. .. .. .. .. … … …

On May 16, 2018
By karaduenas

Fall Breakfast Cookies

If you haven’t noticed, lately I’ve been baking kick. Fall tends to bring out all the crock pot meals and freshy baked treat recipes in

On November 16, 2018
By karaduenas

Hidden Gem just off of the California Coast

San Luis Obispo, CA Coffee Shops You’ve Gotta Check Out! Scout: Located in University Square, this super adorbs coffee shop is the perfect place to

On April 23, 2018
By karaduenas

First Trimester: Weeks 6-10

Oh boy are we flying through this pregnancy!! We are already at 10. Wowzers! Okay maybe this doesn’t seem far along for many of you,

On March 16, 2020
By karaduenas

Ever Been To Yucatan?

Mexico: Yucatan Just SouthWest of Cancun and Cozumel this beautiful state is densely populated and has much to offer. If you stay current with my

On May 1, 2019
By karaduenas

Nevada: Hoover Dam

The Hoover Dam As some of you may know, I have now lived in Las Vegas for 7 years now… wow time sure does fly

On October 23, 2017
By karaduenas

Want to WIN a Pair of Designer Table Lamps?!

It's as easy as entering your name/email address below and pressing the green button! Once you are subscribed, you are entered to win the lamps!

Don't forget to tell your friends and family to do it too!

DOUBLE BONUS: You will be emailed my FREE eBook as well!